The Empowered Birth Program
Eliminate Your Pregnancy Related Pain &Ā Have A Faster, Easier Delivery With This Proven Method
If youāre pregnant, I have an alarming statistic for youā¦
According to the CDC, up to 50% of all C-sections that happen in the US are unnecessary.
Crazy right?
The biggest culprit of these unnecessary C-sections is prolonged labor.
What nobody is talking about is the root cause of prolonged and difficult laborā¦
The root cause of prolonged and difficult labor leading to these unnecessary c-sections isā¦
ā¦ Our modern lifestyle.
The way we sitā¦ standā¦ breatheā¦ stressā¦
And, yes, even our workout routines.
They are causing imbalances in our bodies.
Imbalances between our pelvis, spine and core muscles.
These imbalances are making pregnancies more painful and delivery more difficult.
Those back pains and hip pains are also caused by these imbalances.
What if I told you that the way people are teaching prenatal fitness classes may be doing more harm than good?
Because they donāt understand these imbalancesā¦Ā
And instead of undoing them,
Theyāre making it worse.
If you donāt understand how to undo these imbalances, you may be at risk of a C-section.
Listen, Iāve spent 20 years as a labor and delivery nurse and prenatal yoga instructor,
And I understand the bodyā¦
The pregnant body.
And the biggest culprit Iāve seen in the delivery room causing issues isā¦
These imbalances.
Using my experience as a labor and delivery nurse and prenatal yoga teacher,
Iāve crafted this incredible program that has helped thousands of womenā¦
These women have had amazing pregnancies and the delivery of their choiceā¦
And let me tell youā¦
You can too!
What Is The Empowered Birth Program?
And Why Should I Join?
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Revolutionary approach to birth prepĀ that will help you correct imbalances that cause difficult labor
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Addresses theĀ root causes of your back and hip pain during pregnancy
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Results in a faster and easier delivery for you
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Developed by labor Ā and delivery nurse and prenatal yoga instructor of 20 yearsĀ
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Expertly designed prenatal yoga and meditationsĀ to prepare your mind and body
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Weekly live calls for coaching, yoga and Q&A and 24/7 access toĀ Inner Circle
Join 97% of Women Who Eliminated Pregnancy Pain and Had a Faster, Easier Delivery Using This Proven Method
Testimonials
Real Moms, Real Results: See How They Transformed Their Pregnancy Experience
Jess W.
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"I had so many questions and concerns and was even more confused after all the stuff I had read online. Jocelyn really helped me through my anxiety and helped me get my body in the best shape for delivery."
Lila S.
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"I wish I had known all this with my first pregnancy. Loved having access to Jocelyn for all my questions."
Jenna C.
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"Prenatal Yoga Space helped me feel more confident and prepared for my delivery. I couldn't have done it without everything I learned in this course! Thank you!!"
Why Do You Need The Empowered Birth Program?
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This program is specifically designed to address the common challenges that you, as an expectant mom, face throughout your pregnancy journey.
This comprehensive program offers the tools and resources you need to take control of your pregnancy and prepare for a smoother, more positive birth experience.
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Join 1000's of women that have used our proven methods.
It's more than a course.
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Backed by science, this programĀ goes further than others by helping you:
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Understanding how Ā yourĀ body works before, during and after yourĀ pregnancy
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Proven techniquesĀ to correctĀ these imbalances that cause you pain and prolonged labor
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Strategies to reduce any anxiety and gain a sense of control over your pregnancy and labor
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Harnesses the power of community supportĀ with like minded moms to improve your mental health
Private clients payĀ $1999 for this program but you canĀ access the online version of the same program for a fraction of the price for a limited time.
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āEvery woman should have this knowledge about her body, even if she isnāt pregnant. I feel like I will continue to take these classes long after my delivery, they help me feel so much better.ā
Carmen N.
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āSo thankful for the Empowered Birth course! I had sleepless Iight because of my back pain and it was such a relief to be able to get a good nights sleep again! It also made me approach my delivery feeling strong and happy.ā
AnitaĀ E.
Course Curriculum
Empower Your Birth Program
PART 1 -Ā Understanding your body for a better birth
Empower pregnancy and birth with knowledge:
- Understanding the pelvis
- Posture for pain relief
- Baby's optimal position
- Labor movement patterns
- Power of breathing
- And more
PART 2 - Preparing your body for a better birth
PracticeĀ the knowledge from Part 1 in several prenatalĀ yoga classes:
- Back lengthening/strengthening
- Pelvic floor balancing
- Psoas balancing
- Total relaxation
- And more
PART 3 - Preparing your mindĀ for a better birth
Guided meditations during pregnancy can:
- Reduce anxiety
- Encourage relaxation
- Prepare for labor
- Bond with your baby
- And more
Sneak Peak
Watch a Lesson From The Empowered Birth Program
Part 1 - Lesson 3 - The right way to stretch the pelvis
Hi, I'm Jocelyn.
A Labor & Delivery Nurse of 20Ā yearsĀ and a Prenatal Yoga Teacher.
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"My goal with this course is to prepare your body and mind to give birth anywhere, any way, with anyone."
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Combining my years as a Labor and Delivery nurse with my passion for teaching prenatal yoga into a program that empowers women is one of my greatest privileges. I love helping pregnant mamas gain the knowledge, balance, strength, and confidence they need for an EVEN BETTER birth.
Here areĀ some of the topĀ medical institutions that I have worked at as a nurse:
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"This course was a game-changer! I felt so in tune with my body and ready for birth."
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Meela P.
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"Learning about my pelvis and posture made such a difference. Plus, having Jocelyn'sĀ support and availability to answer all my questions was amazing!"
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Elise S.
Still not sure?
30-DAY MONEY-BACK GUARANTEE
If you arenāt completely satisfied with the Empowered Birth Program, let meĀ know within the first 30-days for a full refund. No questions asked.